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A general term for a wide range of body-mind exercise practices, traditionally referred to as the art of “yoking” or hooking up the lower consciousness with the higher consciousness. Combines breathing, movement, meditation, and a sequence of sound to align, purify, and promote a healthy flexible body.

Un término general para una amplia gama de prácticas de ejercicio cuerpo-mente, tradicionalmente referido como el arte de "unir" o conectar la conciencia inferior con la conciencia superior. Combina respiración, movimiento, meditación y una secuencia de sonidos para alinear, purificar y promover un cuerpo sano y flexible.

Increase awareness of self; cope with symptoms, stress, and traumatic experiences; and enhance cognitive abilities through the practice of creating art. Includes talking about it with a trained art therapist.

Aumentar la conciencia de uno mismo; enfrentar síntomas, estrés y experiencias traumáticas; y mejorar las habilidades cognitivas a través de la práctica de crear arte. Incluye hablar sobre ello con un terapeuta de arte capacitado.

The placement of alternating heat and cold water to the skin in order to redirect the flow of blood.

La colocación de agua caliente y fría alternativamente sobre la piel para redirigir el flujo de sangre.

Relaxation and transformation therapy focusing mind on specific healing thoughts.

Terapia de relajación y transformación que enfoca la mente en pensamientos específicos de curación.

A philosophy and a system of health practices that is based on the concept that the mind and the body work together for healing.

Una filosofía y un sistema de prácticas de salud que se basa en el concepto de que la mente y el cuerpo trabajan juntos para la curación.

Systematic practice of specific exercises coupled with focused breathing patterns.

Práctica sistemática de ejercicios específicos junto con patrones de respiración enfocados.

Traditional native healing systems practiced throughout the world. Archaic magico-religious phenomenon in which the shaman may use fire, wind, or magical flight as part of a healing ceremony.

Sistemas tradicionales de curación nativa practicados en todo el mundo. Fenómeno mágico-religioso arcaico en el cual el chamán puede usar fuego, viento o vuelo mágico como parte de una ceremonia de curación.

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