Benito Juárez

Ciudad de México

saludybienestar

coach

Spanish

Access Bars is an alternative therapy based on stimulating 32 points on the head, where beliefs, emotions, and thoughts are believed to be stored. By gently touching these points, energy blockages are released, facilitating stress reduction, improved sleep, and enhanced emotional well-being. Reported benefits include increased mental clarity, relief from physical tension, and a general sense of deep relaxation.

Access Bars es una terapia alternativa que se basa en la estimulación de 32 puntos en la cabeza, donde se cree que se almacenan creencias, emociones y pensamientos. Al tocar suavemente estos puntos, se liberan los bloqueos energéticos, lo que facilita la reducción del estrés, la mejora del sueño y un mayor bienestar emocional. Los beneficios reportados incluyen mayor claridad mental, alivio de tensiones físicas y una sensación general de relajación profunda.

The art of working with individuals to eliminate barriers in reaching their personal and professional goals, includes dialogue and “homework assignments.”

El arte de trabajar con individuos para eliminar barreras en el alcance de sus metas personales y profesionales, incluye diálogo y “tareas para el hogar.”

A traditional health care system practiced in India. The “Science of Life.” People are categorized into three basic constitutional types, Pitta, Kapha, Vata, with many different subdivisions. Treatment of the same illness will be different based on the type determined by the physician.

Un sistema tradicional de atención médica practicado en la India. La “Ciencia de la Vida.” Las personas se categorizan en tres tipos constitucionales básicos, Pitta, Kapha, Vata, con muchas subdivisiones diferentes. El tratamiento de la misma enfermedad será diferente según el tipo determinado por el médico.

A blend of science and aesthetics, uses two approaches to healing. “Awareness Through Movement,” directing students to move in specific ways related to early basic movements, and “Functional Integration,” movement custom tailored to the unique needs of each student.

Una mezcla de ciencia y estética, usa dos enfoques para la curación. “Conciencia a través del Movimiento”, dirigiendo a los estudiantes a moverse de maneras específicas relacionadas con movimientos básicos tempranos, y “Integración Funcional”, movimiento personalizado según las necesidades únicas de cada estudiante.

A general term for a wide range of body-mind exercise practices, traditionally referred to as the art of “yoking” or hooking up the lower consciousness with the higher consciousness. Combines breathing, movement, meditation, and a sequence of sound to align, purify, and promote a healthy flexible body.

Un término general para una amplia gama de prácticas de ejercicio cuerpo-mente, tradicionalmente referido como el arte de "unir" o conectar la conciencia inferior con la conciencia superior. Combina respiración, movimiento, meditación y una secuencia de sonidos para alinear, purificar y promover un cuerpo sano y flexible.

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Sanación holística para vibrar en Bienestar

Sandra Figueroa

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