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Access Bars is an alternative therapy based on stimulating 32 points on the head, where beliefs, emotions, and thoughts are believed to be stored. By gently touching these points, energy blockages are released, facilitating stress reduction, improved sleep, and enhanced emotional well-being. Reported benefits include increased mental clarity, relief from physical tension, and a general sense of deep relaxation.

Access Bars es una terapia alternativa que se basa en la estimulación de 32 puntos en la cabeza, donde se cree que se almacenan creencias, emociones y pensamientos. Al tocar suavemente estos puntos, se liberan los bloqueos energéticos, lo que facilita la reducción del estrés, la mejora del sueño y un mayor bienestar emocional. Los beneficios reportados incluyen mayor claridad mental, alivio de tensiones físicas y una sensación general de relajación profunda.

A general term for a wide range of body-mind exercise practices, traditionally referred to as the art of “yoking” or hooking up the lower consciousness with the higher consciousness. Combines breathing, movement, meditation, and a sequence of sound to align, purify, and promote a healthy flexible body.

Un término general para una amplia gama de prácticas de ejercicio cuerpo-mente, tradicionalmente referido como el arte de "unir" o conectar la conciencia inferior con la conciencia superior. Combina respiración, movimiento, meditación y una secuencia de sonidos para alinear, purificar y promover un cuerpo sano y flexible.

Theta Healing is a holistic healing technique that combines meditation and spiritual principles to access the Theta brainwave state, which is associated with deep relaxation and creativity. In this state, practitioners work to identify and reprogram subconscious beliefs that may be limiting an individual's physical, emotional, or spiritual well-being. Theta Healing is used to release emotional blockages, alleviate physical ailments, and foster a sense of peace and spiritual connection.

Theta Healing es una técnica de sanación holística que combina meditación y principios espirituales para acceder al estado cerebral Theta, una frecuencia cerebral asociada con la relajación profunda y la creatividad. En este estado, los practicantes trabajan para identificar y reprogramar creencias subconscientes que pueden estar limitando el bienestar físico, emocional o espiritual del individuo. Theta Healing es utilizado para liberar bloqueos emocionales, aliviar dolencias físicas y fomentar un sentido de paz y conexión espiritual. Es un método accesible para quienes buscan crecimiento personal y sanación integral.

Relaxation and transformation therapy focusing mind on specific healing thoughts.

Terapia de relajación y transformación que enfoca la mente en pensamientos específicos de curación.

The art of working with individuals to eliminate barriers in reaching their personal and professional goals, includes dialogue and “homework assignments.”

El arte de trabajar con individuos para eliminar barreras en el alcance de sus metas personales y profesionales, incluye diálogo y “tareas para el hogar.”

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Instructora Kundalini Yoga/Barras de Access 

Yandhira Rosillo

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